Thursday, November 28, 2013

Bitter melon Salad

Ingredients:
  • 1- Bitter melon
  • 1 - small Onion chopped
  • 1/2 - Tomato chopped
  • 1/2 Teaspoon - Lime juice
  • Salt and Pepper to taste
( For 2 serving)


Method:
  • Clean and cut the bitter melon into thin slices
  • Heat the oil in frying pan
  • Fry it for light  brown
  • Add all ingredients and mix it well
Eat this salad twice a week, it is good for intestine worms and diabetic

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