Avocado juice

 

Ingredient:

• 1 Ripe Avocado
• 2 teaspoon sugar
• ½ cup water
• ¼  cup milk (Optional)

Method:

• Cut the avocado and remove the pulp
• Add sugar, water and blend it
• Finally add milk and mix it
• Add 2 ice cubes and serve it
• You can add honey instead of sugar
• If you don’t want milk add ¾ cup water

Avocado is a very healthy fruit. It contains lots of protein and can reduce cholesterol.

Having a glass of juice for breakfast can fulfill your hunger and reduce cholesterol!

( 1 serve)